Shelf Help = Self Help for Teens

shelf helpAt a time when 1 in 10 young people have a diagnosable mental health issue, we are launching a scheme to support them with expert endorsed books available to borrow for free.

Reading Well for young people is a national scheme, part of the hugely successful Reading Well Books on Prescription scheme, which will provide 13-18 year-olds with high-quality information, support and advice on a wide-range of mental health issues such as anxiety, depression, eating disorders and self-harm, and difficult life pressures, like bullying and exams.

With the proportion of 15-16 year olds reporting that they frequently feel anxious or depressed having doubled in the last 30 years, there is an enormous need for quality assured mental health information and advice for young people. Co-created with a panel of young people who have had experience of mental health issues, the new Reading Well scheme helps young people to understand and manage their wellbeing and emotional resilience. The books can be recommended by GPs, school nurses, counsellors and other health professionals as well as being free to borrow from the library.Shelf Help display at Maiden Erlegh Library

Reading Well for young people’s recommended reading list of 35 books were selected by mental health experts and young people.

The list includes a wide range of self-help and information titles, as well as memoir, graphic novels and fiction, from hugely influential novels The Curious Incident of the Dog in the Night-Time by Mark Haddon and The Perks of Being a Wallflower by Stephen Chbosky and popular non-fiction such as Mind Your Head by Juno Dawson, Blame My Brain: The Amazing Teenage Brain Revealed by Nicola Morgan and The Self-Esteem Team’s Guide to Sex, Drugs and WTFs?!! to the self-help guides Banish Your Body Image Thief and Breaking Free from OCD. COMPOSITE%20IMAGE

All these books are available to borrow from our libraries or search online here.
To find out more click here

 

 

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