Understanding being overweight and obese- a workshop at Wokingham Library

Jordi Jimi Alvarez will be running a workshop at Wokingham Library to help prevent and treat obesity.

Find out how to achieve the following goals

– Losing weight with Natural Nutrition

– Clean your system of toxins

– Nourish your body with all the nutrients you need to be healthy

– Fight ageing by providing all the antioxidants that you need

– Be happier by reducing anxiety and improving your quality of life

– Prevent illnesses and complications due to being overweight

The workshop will take place at Wokingham Library on Thursday January 12 , 6.30pm to 8pm, charge £2 . Call (0118) 9781368 to book a place.

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